Directions:
- In a deep fryer or large heavy pot, heat oil to 350 degrees F. (If using a large heavy pot, do not fill the oil more than halfway full).
- Fry the potatoes until golden brown, and then drain on paper towels.
- Meanwhile, brown beef, and set aside.
- Preheat the broiler. Put potatoes on a baking sheet and add the remaining ingredients, except the salsa and sour cream, on top.
- Broil for a few minutes until bubbly. Put on a platter and serve with salsa and sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 471.13 Kcal (1973 kJ) | ||
| Calories from fat | 297.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.08g | 51% | |
|---|---|---|---|
| Cholesterol | 101.35mg | 34% | |
| Sodium | 910.5mg | 38% | |
| Potassium | 473.54mg | 10% | |
| Total Carbs | 13.26g | 4% | |
| Sugars | 1.64g | 7% | |
| Dietary Fiber | 1.67g | 7% | |
| Protein | 31.66g | 63% | |
| Vitamin C | 24.2mg | 40% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 2.6mg | 14% | |
| Calcium | 327.1mg | 33% | |
| Amount Per 100 g | |||
| Calories | 198.18 Kcal (830 kJ) | ||
| Calories from fat | 125.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.91g | 51% | |
|---|---|---|---|
| Cholesterol | 42.63mg | 34% | |
| Sodium | 383.01mg | 38% | |
| Potassium | 199.2mg | 10% | |
| Total Carbs | 5.58g | 4% | |
| Sugars | 0.69g | 7% | |
| Dietary Fiber | 0.7g | 7% | |
| Protein | 13.32g | 63% | |
| Vitamin C | 10.2mg | 40% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 1.1mg | 14% | |
| Calcium | 137.6mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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