Ida Dansey's Light Scones Recipe

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Ida Dansey's Light Scones
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Ingredients:

Directions:

  1. Place sifted flour, baking powder, salt and sugar into a basin.
  2. Rub in sour cream or margarine.
  3. Beat egg, add milk.
  4. Pour egg/milk mixture into dry ingredients, turning with a knife.
  5. Turn out onto floured table on board, work gently with base of hand and turn over to spread out with same movement.
  6. Cut into rounds, glaze with eggs and milk or just milk, and place closely, together on a greased slide.
  7. Mixture needs to be sticky and cutter needs to be floured for cutting.
  8. Cook in middle of oven at 375° F (190° C). They will probably take about 10 minutes. Turn the tray part way through when the scones at the back of the oven start to brown.
  9. Cool in cloth on wire rack.
  10. Serve while still warm, halved and spread with butter (so it's melting! Mmmm!), or traditionally with strawberry jam and whipped or clotted cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215.55 Kcal (902 kJ)
Calories from fat 11.98 Kcal
% Daily Value*
Total Fat 1.33g 2%
Cholesterol 28.8mg 10%
Sodium 208.39mg 9%
Potassium 246.41mg 5%
Total Carbs 47.67g 16%
Sugars 2.45g 10%
Dietary Fiber 0.79g 3%
Protein 3.01g 6%
Iron 0.3mg 2%
Calcium 141.8mg 14%
Amount Per 100 g
Calories 239.27 Kcal (1002 kJ)
Calories from fat 13.3 Kcal
% Daily Value*
Total Fat 1.48g 2%
Cholesterol 31.97mg 10%
Sodium 231.33mg 9%
Potassium 273.53mg 5%
Total Carbs 52.92g 16%
Sugars 2.72g 10%
Dietary Fiber 0.88g 3%
Protein 3.35g 6%
Iron 0.3mg 2%
Calcium 157.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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