Iced Souffle Recipe

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Iced Souffle
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Ingredients:

Directions:

  1. Cut a piece of waxed paper long enough to wrap round a 1-1/2-quart souffle dish and wide enough to extend 4 inches above rim. Place inside dish; fasten with tape.
  2. In a small bowl, soften gelatin in water, 3 to 5 minutes.
  3. In top of a double boiler, beat egg yolks; stir in 1/2 cup plus 2 tablespoons sugar and gelatin mixture. Place over hot water; stir constantly until mixture cooks and resembles thick cream.
  4. Pour into a large bowl; stir in coffee and liqueur.
  5. Refrigerate 30 minutes or until mixture has consistency of thick egg whites.
  6. In a medium bowl, beat egg whites until soft peaks form. Beat in 1/2 cup sugar until stiff but not dry.
  7. Gently fold beaten egg-white mixture into partially set coffee mixture. Refrigerate about 30 minutes longer.
  8. Whip cream with remaining 2 tablespoons sugar until stiff; fold into chilled coffee mixture.
  9. Spoon mixture into prepared souffle dish. Freeze at least 4 hours. Do not freeze overnight because mixture will develop ice crystals.
  10. To serve, sift cocoa powder over top of souffle, if desired; remove waxed paper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.48 Kcal (747 kJ)
Calories from fat 86.47 Kcal
% Daily Value*
Total Fat 9.61g 15%
Cholesterol 152.16mg 51%
Sodium 84mg 4%
Potassium 132.19mg 3%
Total Carbs 17.6g 6%
Sugars 15.59g 62%
Dietary Fiber 0.29g 1%
Protein 6.69g 13%
Vitamin C 0.2mg 0%
Iron 0.8mg 5%
Calcium 36.6mg 4%
Amount Per 100 g
Calories 113.39 Kcal (475 kJ)
Calories from fat 54.93 Kcal
% Daily Value*
Total Fat 6.1g 15%
Cholesterol 96.66mg 51%
Sodium 53.37mg 4%
Potassium 83.98mg 3%
Total Carbs 11.18g 6%
Sugars 9.9g 62%
Dietary Fiber 0.19g 1%
Protein 4.25g 13%
Vitamin C 0.1mg 0%
Iron 0.5mg 5%
Calcium 23.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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