Amount Per 1 Serving
Calories	393.95 Kcal (1649 kJ)
Calories from fat	212.51 Kcal
		% Daily Value*
Total Fat	23.61g	36%
Sodium	11.34mg	0%
Potassium	734.85mg	16%
Total Carbs	46.84g	16%
Sugars	33.18g	133%
Dietary Fiber	11.05g	44%
Protein	6.02g	12%
Vitamin C	15.1mg	25%
Vitamin A	1.5mg	50%
Iron	1.5mg	8%
Calcium	18.6mg	2%

Amount Per 100 g
Calories	130.73 Kcal (547 kJ)
Calories from fat	70.52 Kcal
		% Daily Value*
Total Fat	7.84g	36%
Sodium	3.76mg	0%
Potassium	243.85mg	16%
Total Carbs	15.54g	16%
Sugars	11.01g	133%
Dietary Fiber	3.67g	44%
Protein	2g	12%
Vitamin C	5mg	25%
Vitamin A	0.5mg	50%
Iron	0.5mg	8%
Calcium	6.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

9

Points
11

PointsPlus

Good Points

saturated fat free,
sodium free,
cholesterol free,
good source of fiber

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