Ice Cream Crunchies Recipe

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Ice Cream Crunchies
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Ingredients
4
Count
Nutrition
232
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. In a large bowl, combine corn syrup and peanut butter; stir in cereal. With buttered hands, press the mixture into a greased 13-in. x 9-in. pan. Refrigerate for 15 minutes.
  2. Cut cereal mixture into 12 rectangles; remove from the pan. Place 1/2 cup ice cream on six rectangles; top with remaining rectangles. Wrap each in plastic wrap and freeze until firm. May be frozen for up to 2 months. Cut in half before serving. Yield: 1 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 232.02 Kcal (971 kJ)
Calories from fat 97.8 Kcal
% Daily Value*
Total Fat 10.87g 17%
Cholesterol 21.69mg 7%
Sodium 105.72mg 4%
Potassium 185.67mg 4%
Total Carbs 31.23g 10%
Sugars 22.85g 91%
Dietary Fiber 1.42g 6%
Protein 4.97g 10%
Vitamin C 3.2mg 5%
Vitamin A 0.1mg 2%
Iron 2.6mg 14%
Calcium 70.5mg 7%
Amount Per 100 g
Calories 285.56 Kcal (1196 kJ)
Calories from fat 120.37 Kcal
% Daily Value*
Total Fat 13.37g 17%
Cholesterol 26.69mg 7%
Sodium 130.12mg 4%
Potassium 228.52mg 4%
Total Carbs 38.43g 10%
Sugars 28.13g 91%
Dietary Fiber 1.75g 6%
Protein 6.12g 10%
Vitamin C 4mg 5%
Vitamin A 0.1mg 2%
Iron 3.2mg 14%
Calcium 86.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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