Directions:
- Pour milk in a small saucepan, add flour.
- Cook over medium heat and whisk constantly until a thick paste.
- Let cool.
- Cream together sugar and Crisco.
- Add paste.
- Beat until creamy and then add vanilla.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 199.75 Kcal (836 kJ) | ||
| Calories from fat | 17.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.92g | 3% | |
|---|---|---|---|
| Cholesterol | 1.23mg | 0% | |
| Sodium | 235.1mg | 10% | |
| Potassium | 116.06mg | 2% | |
| Total Carbs | 42.52g | 14% | |
| Sugars | 32.6g | 130% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 3.02g | 6% | |
| Iron | 0.6mg | 3% | |
| Calcium | 102.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 186.51 Kcal (781 kJ) | ||
| Calories from fat | 16.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.8g | 3% | |
|---|---|---|---|
| Cholesterol | 1.14mg | 0% | |
| Sodium | 219.51mg | 10% | |
| Potassium | 108.36mg | 2% | |
| Total Carbs | 39.7g | 14% | |
| Sugars | 30.44g | 130% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 2.82g | 6% | |
| Iron | 0.6mg | 3% | |
| Calcium | 96mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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