Directions:
- Quarter the figs and put onto a platter with small clusters of grapes and cheese wedges. Add the pear slices and nuts.
- Drizzle with warm honey and pass the balsamic vinegar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 577.87 Kcal (2419 kJ) | ||
| Calories from fat | 355.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.45g | 61% | |
|---|---|---|---|
| Cholesterol | 47.62mg | 16% | |
| Sodium | 164.06mg | 7% | |
| Potassium | 488.14mg | 10% | |
| Total Carbs | 39.46g | 13% | |
| Sugars | 24.3g | 97% | |
| Dietary Fiber | 6.74g | 27% | |
| Protein | 22.45g | 45% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 2.7mg | 15% | |
| Calcium | 459.6mg | 46% | |
| Amount Per 100 g | |||
| Calories | 281.18 Kcal (1177 kJ) | ||
| Calories from fat | 172.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.2g | 61% | |
|---|---|---|---|
| Cholesterol | 23.17mg | 16% | |
| Sodium | 79.83mg | 7% | |
| Potassium | 237.52mg | 10% | |
| Total Carbs | 19.2g | 13% | |
| Sugars | 11.82g | 97% | |
| Dietary Fiber | 3.28g | 27% | |
| Protein | 10.92g | 45% | |
| Vitamin C | 1.5mg | 5% | |
| Iron | 1.3mg | 15% | |
| Calcium | 223.7mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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