Amount Per 1 Serving
Calories	4.82 Kcal (20 kJ)
Calories from fat	1.87 Kcal
		% Daily Value*
Total Fat	0.21g	0%
Sodium	188.28mg	8%
Potassium	29mg	1%
Total Carbs	0.86g	0%
Sugars	0.09g	0%
Dietary Fiber	0.44g	2%
Protein	0.22g	0%
Iron	0.4mg	2%
Calcium	7.4mg	1%

Amount Per 100 g
Calories	234.59 Kcal (982 kJ)
Calories from fat	90.94 Kcal
		% Daily Value*
Total Fat	10.1g	0%
Sodium	9162.12mg	8%
Potassium	1411.15mg	1%
Total Carbs	41.63g	0%
Sugars	4.26g	0%
Dietary Fiber	21.53g	2%
Protein	10.73g	0%
Vitamin C	2.4mg	0%
Vitamin A	0.6mg	0%
Iron	19.6mg	2%
Calcium	359.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0

Points
0

PointsPlus

Good Points

saturated fat free,
cholesterol free,
high fiber

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