Hush Puppies Recipe

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Hush Puppies
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Minutes

Ingredients:

  • 1 egg
  • 1/4 tsp pepper
  • 1/4 tsp salt
  • 1 tsp sugar
  • milk , to moisten

Directions:

  1. Mix all ingredients except milk.
  2. Add milk 1/4 cup at a time until a thick mixture is made.
  3. Drop by large teaspoon balls into hot oil cook until golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.5 Kcal (559 kJ)
Calories from fat 14.88 Kcal
% Daily Value*
Total Fat 1.65g 3%
Cholesterol 27.28mg 9%
Sodium 239.79mg 10%
Potassium 121.63mg 3%
Total Carbs 26.32g 9%
Sugars 1.68g 7%
Dietary Fiber 2.29g 9%
Protein 3.9g 8%
Vitamin C 1.9mg 3%
Iron 1.3mg 7%
Calcium 47.2mg 5%
Amount Per 100 g
Calories 203.77 Kcal (853 kJ)
Calories from fat 22.72 Kcal
% Daily Value*
Total Fat 2.52g 3%
Cholesterol 41.64mg 9%
Sodium 366.02mg 10%
Potassium 185.66mg 3%
Total Carbs 40.17g 9%
Sugars 2.56g 7%
Dietary Fiber 3.5g 9%
Protein 5.95g 8%
Vitamin C 2.8mg 3%
Iron 2mg 7%
Calcium 72mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • good source of fiber

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