Amount Per 1 Serving | |||
Calories | 218.31 Kcal (914 kJ) | ||
Calories from fat | 26.63 Kcal | ||
% Daily Value* | |||
Total Fat | 2.96g | 5% | |
---|---|---|---|
Cholesterol | 37.49mg | 12% | |
Sodium | 170.64mg | 7% | |
Potassium | 229.83mg | 5% | |
Total Carbs | 37.19g | 12% | |
Sugars | 3.72g | 15% | |
Dietary Fiber | 2.44g | 10% | |
Protein | 6.84g | 14% | |
Vitamin C | 49.2mg | 82% | |
Vitamin A | 1.2mg | 41% | |
Iron | 21.9mg | 122% | |
Calcium | 31.5mg | 3% |
Amount Per 100 g | |||
Calories | 134.61 Kcal (564 kJ) | ||
Calories from fat | 16.42 Kcal | ||
% Daily Value* | |||
Total Fat | 1.82g | 5% | |
---|---|---|---|
Cholesterol | 23.11mg | 12% | |
Sodium | 105.22mg | 7% | |
Potassium | 141.72mg | 5% | |
Total Carbs | 22.93g | 12% | |
Sugars | 2.29g | 15% | |
Dietary Fiber | 1.5g | 10% | |
Protein | 4.22g | 14% | |
Vitamin C | 30.4mg | 82% | |
Vitamin A | 0.8mg | 41% | |
Iron | 13.5mg | 122% | |
Calcium | 19.5mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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