Directions:
- Melt butter and add onion, garlic, marjoram, chili powder, salt, pepper, parsley, and tomato sauce.
- Simmer for a few minutes to allow flavors to blend.
- Carefully crack eggs into the sauce, cover pan and allow eggs to poach (cooking just a few minutes until whites are set).
- Serve over tortilla chips.
- *Note:if sauce looks too thick, you can add a bit of water to the pan before adding eggs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 180.96 Kcal (758 kJ) | ||
| Calories from fat | 92.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.28g | 16% | |
|---|---|---|---|
| Cholesterol | 178.95mg | 60% | |
| Sodium | 1050.92mg | 44% | |
| Potassium | 305.43mg | 6% | |
| Total Carbs | 15.84g | 5% | |
| Sugars | 6.69g | 27% | |
| Dietary Fiber | 1.74g | 7% | |
| Protein | 6.8g | 14% | |
| Vitamin C | 6.3mg | 11% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.8mg | 10% | |
| Calcium | 52mg | 5% | |
| Amount Per 100 g | |||
| Calories | 158.7 Kcal (664 kJ) | ||
| Calories from fat | 81.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.01g | 16% | |
|---|---|---|---|
| Cholesterol | 156.93mg | 60% | |
| Sodium | 921.66mg | 44% | |
| Potassium | 267.86mg | 6% | |
| Total Carbs | 13.9g | 5% | |
| Sugars | 5.87g | 27% | |
| Dietary Fiber | 1.53g | 7% | |
| Protein | 5.97g | 14% | |
| Vitamin C | 5.5mg | 11% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.6mg | 10% | |
| Calcium | 45.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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