Directions:
- Preheat oven to 350*.
- Drain pineapple and set aside.
- In a mixing bowl, combine oil and honey. Add egg, pineapple and vanilla and mix thoroughly.
- Combine flour, baking powder, and baking soda in a seperate bowl.
- After blending, add this into the wet mixture and stir well.
- Drop tablespoonfuls of the mixtuer onto a greased baking sheet and bake for 20 minutes. Cool on a rack, then serve.
- Store in an airtight container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 104.32 Kcal (437 kJ) | ||
| Calories from fat | 27.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.1g | 5% | |
|---|---|---|---|
| Cholesterol | 8.18mg | 3% | |
| Sodium | 19.61mg | 1% | |
| Potassium | 70.18mg | 1% | |
| Total Carbs | 17.81g | 6% | |
| Sugars | 4.64g | 19% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 1.23g | 2% | |
| Vitamin C | 5mg | 8% | |
| Iron | 0.1mg | 0% | |
| Calcium | 20.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 282.38 Kcal (1182 kJ) | ||
| Calories from fat | 75.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.4g | 5% | |
|---|---|---|---|
| Cholesterol | 22.15mg | 3% | |
| Sodium | 53.08mg | 1% | |
| Potassium | 189.95mg | 1% | |
| Total Carbs | 48.22g | 6% | |
| Sugars | 12.55g | 19% | |
| Dietary Fiber | 0.88g | 1% | |
| Protein | 3.34g | 2% | |
| Vitamin C | 13.6mg | 8% | |
| Iron | 0.2mg | 0% | |
| Calcium | 56.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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