Directions:
- To Clean: There is every reason for washing mushrooms, and only one reason for not doing so: the gills absorb water. You may clean them with a damp cloth or a mushroom brush. Or take the route of many professional cooks and wash them in a large pan of cool water into which you have swished a handful of flour. With a rapid hand-washing movement, rub mushrooms lightly against one another, immediately place them in a cloth towel, and dry them quickly. Trim base of stems. Mushrooms may be prepared whole using the caps and chopping the stems, or they may be thinly sliced.
- To Sauté: Melt butter in a large skillet over medium heat; add mushrooms and cook, uncovered, 8 minutes or until tender, stirring frequently. (If mushrooms are sliced, cook 4 minutes or until tender.) Add salt and pepper to taste. Serve immediately.
- Other Cooking Methods: Broil; deep-fry; stuff and bake.
- Serving Suggestions: Sautéed mushrooms may be served with Drawn Butter, French Dressing, Lemon-Butter Sauce, or Oil and Lemon Sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 126.67 Kcal (530 kJ) | ||
| Calories from fat | 103.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.49g | 18% | |
|---|---|---|---|
| Cholesterol | 30.5mg | 10% | |
| Sodium | 7.23mg | 0% | |
| Potassium | 363.94mg | 8% | |
| Total Carbs | 3.4g | 1% | |
| Sugars | 2.27g | 9% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 3.54g | 7% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.1mg | 6% | |
| Calcium | 6.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 99.3 Kcal (416 kJ) | ||
| Calories from fat | 81.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.01g | 18% | |
|---|---|---|---|
| Cholesterol | 23.91mg | 10% | |
| Sodium | 5.67mg | 0% | |
| Potassium | 285.3mg | 8% | |
| Total Carbs | 2.67g | 1% | |
| Sugars | 1.78g | 9% | |
| Dietary Fiber | 0.89g | 5% | |
| Protein | 2.78g | 7% | |
| Vitamin C | 1.8mg | 4% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.9mg | 6% | |
| Calcium | 5.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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