Directions:
- To Clean: Southern peas such as black-eyed peas (cowpeas) and field peas such as brown and cream crowder peas need only to be shelled and rinsed in cold water before cooking. (Dried peas should be soaked before cooking using the same procedure as for dried beans on page 15.)
- To Simmer: Combine peas, salt pork, salt, and water to cover in a Dutch oven; bring to a boil. Reduce heat; cover and simmer 1 hour and 15 minutes or until peas are tender.
- Other Cooking Methods: Poêle; steam.
- Serving Suggestions: Cooked Southern peas, fresh or dried, may be served with any of the following: Basil Vinegar, Chive Vinegar, Fresh Tomato Sauce, Hot Pepper Sauce, or Mason County Relish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 141.34 Kcal (592 kJ) | ||
| Calories from fat | 137.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.31g | 24% | |
|---|---|---|---|
| Cholesterol | 16.25mg | 5% | |
| Sodium | 894.74mg | 37% | |
| Potassium | 12.55mg | 0% | |
| Protein | 0.94g | 2% | |
| Calcium | 1.4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 710.4 Kcal (2974 kJ) | ||
| Calories from fat | 692.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 76.93g | 24% | |
|---|---|---|---|
| Cholesterol | 81.68mg | 5% | |
| Sodium | 4497.14mg | 37% | |
| Potassium | 63.08mg | 0% | |
| Protein | 4.75g | 2% | |
| Calcium | 6.9mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
French Canadian Baked Beans
White pea beans, Onion, coarsely chopped, Dry mustard and 4 more.. -
Quebec Baked Beans
Dry white bean, Onion (cut into 8 wedges), Dry mustard and 6 more.. -
Roast Venison
Venison roast (leg), Salt pork, Salt and 13 more.. -
Braunschweiger II
Meat, Pork liver, Chicken livers, Pork heart, Beef liver and 12 more.. -
Just Beans Baked
Dry white bean, Salt pork, Salt, Pepper, Molasses -
Parsnip Stew
Parsnips, Potatoes, Salt pork, Salt and pepper, to taste
Also Try
-
-
-
-
Field Peas with Okra and Andouille Sausage
Andouille sausage , cut into 1/4-inch-thick slices and 4 more.. -
-
Fresh Herb-and-Tomato Salsa with Smoked Cheese
Mixed yellow and red grape tomatoes, halved or quartered and 5 more.. -
How to Prepare Fresh Okra (Bamia) Before Cooking
Vinegar (greeks use red wine which is not halal) and 2 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
