Directions:
- Fill the milk into a bowl, stir in the lemon juice and let stand on the kitchen counter overnight, about 16 hours.
- After 16 hours, it should have turned into soured milk.
- Slowly heat the soured milk to no more than 122° F (50° C) until the whey starts to seperate from the solids.
- Let cool and pour into a sieve lined with a cheesecloth.
- Let drip for 12 hours, then press out any remaining liquid and strain the quark through a sive (it get smoother then).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 188.26 Kcal (788 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 11.03mg | 4% | |
| Sodium | 231.56mg | 10% | |
| Potassium | 863.88mg | 18% | |
| Total Carbs | 27.83g | 9% | |
| Sugars | 27.68g | 111% | |
| Protein | 16.54g | 33% | |
| Vitamin C | 1.5mg | 2% | |
| Calcium | 672.8mg | 67% | |
| Amount Per 100 g | |||
| Calories | 33.92 Kcal (142 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.99mg | 4% | |
| Sodium | 41.72mg | 10% | |
| Potassium | 155.64mg | 18% | |
| Total Carbs | 5.01g | 9% | |
| Sugars | 4.99g | 111% | |
| Protein | 2.98g | 33% | |
| Vitamin C | 0.3mg | 2% | |
| Calcium | 121.2mg | 67% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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