German Quark Recipe

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German Quark
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Ingredients:

  • 1/2-1 gallon buttermilk
  • 1 cheesecloth

Directions:

  1. Pour buttermilk into pyrex baking dish.
  2. Cover with lid and put into oven overnight at lowest temperature (150F).
  3. The next morning line the colander with cloth and pour the lumpy buttermilk into it.
  4. Cover with the ends of the cloth and let drain into sink for about 6 hours.
  5. This process can be accelerated by putting a bowl filled with water on top.
  6. This recipe will yield about 1/4-1/2 lbs. of quark.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 303.75 Kcal (1272 kJ)
Calories from fat 132.28 Kcal
% Daily Value*
Total Fat 14.7g 23%
Cholesterol 53.89mg 18%
Sodium 514.42mg 21%
Potassium 661.4mg 14%
Total Carbs 24.5g 8%
Sugars 24.5g 98%
Protein 14.7g 29%
Calcium 563.4mg 56%
Amount Per 100 g
Calories 62 Kcal (260 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 23%
Cholesterol 11mg 18%
Sodium 105mg 21%
Potassium 135mg 14%
Total Carbs 5g 8%
Sugars 5g 98%
Protein 3g 29%
Calcium 115mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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