Directions:
- Heat sour milk to lukewarm and pour into a cheesecloth bag.
- Pour warm water over this; after it has been drained through, repeat twice more.
- Tie bag, hang and let drip over sink until whey is all .
- Serve with either sweet or sour cream and season to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 295.73 Kcal (1238 kJ) | ||
| Calories from fat | 127.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.2g | 22% | |
|---|---|---|---|
| Cholesterol | 37.85mg | 13% | |
| Sodium | 603.3mg | 25% | |
| Potassium | 664.81mg | 14% | |
| Total Carbs | 37.85g | 13% | |
| Sugars | 2.37g | 9% | |
| Dietary Fiber | 2.37g | 9% | |
| Protein | 7.1g | 14% | |
| Vitamin C | 14.2mg | 24% | |
| Calcium | 94.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 62.5 Kcal (262 kJ) | ||
| Calories from fat | 27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3g | 22% | |
|---|---|---|---|
| Cholesterol | 8mg | 13% | |
| Sodium | 127.5mg | 25% | |
| Potassium | 140.5mg | 14% | |
| Total Carbs | 8g | 13% | |
| Sugars | 0.5g | 9% | |
| Dietary Fiber | 0.5g | 9% | |
| Protein | 1.5g | 14% | |
| Vitamin C | 3mg | 24% | |
| Calcium | 20mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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