Hot Weather Frozen Fruit Salad Recipe

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Hot Weather Frozen Fruit Salad
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Ingredients
5
Count
Nutrition
112
Calories
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Ingredients:

  • 1 large container cool whip
  • red food coloring - (optional)
  • jar of red cherries (optional)

Directions:

  1. Put cool whip in large mixing bowl.
  2. Mix in banana.
  3. Add crushed pineapple.
  4. Add red food coloring to get a nice pink color.
  5. Put cupcake papers in muffin tin..
  6. Spoon mixture into each space and top with a cherry. Freeze.
  7. These will keep for a couple of weeks if sealed in plastic containers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 112.08 Kcal (469 kJ)
Calories from fat 55.57 Kcal
% Daily Value*
Total Fat 6.17g 9%
Cholesterol 22.11mg 7%
Sodium 7.67mg 0%
Potassium 205.21mg 4%
Total Carbs 14.57g 5%
Sugars 8.82g 35%
Dietary Fiber 1.6g 6%
Protein 1.12g 2%
Vitamin C 6.8mg 11%
Calcium 21mg 2%
Amount Per 100 g
Calories 121.55 Kcal (509 kJ)
Calories from fat 60.26 Kcal
% Daily Value*
Total Fat 6.7g 9%
Cholesterol 23.98mg 7%
Sodium 8.31mg 0%
Potassium 222.55mg 4%
Total Carbs 15.81g 5%
Sugars 9.56g 35%
Dietary Fiber 1.73g 6%
Protein 1.22g 2%
Vitamin C 7.4mg 11%
Calcium 22.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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