Directions:
- Preheat oven to 350 degrees F.
- Combine the beans through jalapenos and mix very well. Season to taste with salt and pepper. Spread thinly over one side of each tortilla and roll up firmly. Cover baking sheet with parchment paper, or lightly oil baking sheet. Cut ends off the tortillas and cut remaining sections into about 8 pieces. Place on baking pan and bake about 10 minutes, or until slightly brown. Move to a platter and serve with hot sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 45.02 Kcal (188 kJ) | ||
| Calories from fat | 31.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.52g | 5% | |
|---|---|---|---|
| Cholesterol | 10.79mg | 4% | |
| Sodium | 78.07mg | 3% | |
| Potassium | 34.47mg | 1% | |
| Total Carbs | 1.45g | 0% | |
| Sugars | 0.34g | 1% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 2.06g | 4% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.7mg | 4% | |
| Calcium | 50.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 201.81 Kcal (845 kJ) | ||
| Calories from fat | 141.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.76g | 5% | |
|---|---|---|---|
| Cholesterol | 48.36mg | 4% | |
| Sodium | 349.93mg | 3% | |
| Potassium | 154.53mg | 1% | |
| Total Carbs | 6.49g | 0% | |
| Sugars | 1.54g | 1% | |
| Dietary Fiber | 1.15g | 1% | |
| Protein | 9.25g | 4% | |
| Vitamin C | 10.3mg | 4% | |
| Vitamin A | 0.5mg | 4% | |
| Iron | 3mg | 4% | |
| Calcium | 225.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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