Directions:
- In 3 qt saucepan combine all ingredients except raisins and almonds.
- Let stand at room temperature for 4 hours.
- Cook over medium heat until mixture just comes to a boil (15 to 20 mintues) reduce heat to low, simmer for 15 minutes.
- Strain, discard spices.
- Return to saucepan. add raisins and almonds.
- Continue cooking over low heat until raisins are tender.
- Serve hot with a spoon in each mug.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 430.05 Kcal (1801 kJ) | ||
| Calories from fat | 118.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.15g | 20% | |
|---|---|---|---|
| Sodium | 30.7mg | 1% | |
| Potassium | 710.87mg | 15% | |
| Total Carbs | 79.16g | 26% | |
| Sugars | 44.74g | 179% | |
| Dietary Fiber | 4.36g | 17% | |
| Protein | 5.93g | 12% | |
| Vitamin C | 37.5mg | 62% | |
| Iron | 1.6mg | 9% | |
| Calcium | 97.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 102.17 Kcal (428 kJ) | ||
| Calories from fat | 28.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.12g | 20% | |
|---|---|---|---|
| Sodium | 7.29mg | 1% | |
| Potassium | 168.88mg | 15% | |
| Total Carbs | 18.81g | 26% | |
| Sugars | 10.63g | 179% | |
| Dietary Fiber | 1.04g | 17% | |
| Protein | 1.41g | 12% | |
| Vitamin C | 8.9mg | 62% | |
| Iron | 0.4mg | 9% | |
| Calcium | 23.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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