Directions:
- In a large bowl combine yeast, 1 1/2 teaspoons brown sugar, and water and let stand 5 minutes until foamy and bubbly. Add remaining sugar and salt and stir well. Add the flour, 1 cup at a time, mixing by hand until well incorporated. Knead dough until smooth about 7 minutes and has a sheen. Transfer to a bowl and let stand, covered, for 40 minutes in a warm place.
- Dust your work surface with flour and cornmeal. Divide dough into approximately 12 pieces and roll out to desired length and thickness. (Note: thinner=crispier). Form dough into pretzel-shapes and transfer to a baking sheet that has been lightly dusted with cornmeal. Allow pretzels to rise for 30 minutes, uncovered.
- Preheat oven to 425 degrees F. Bring a large pot of water to a boil.
- Carefully transfer risen pretzels to boiling water with a spatula and boil on one side for 2 minutes, flip and boil other side for 1 1/2 minutes. Transfer boiled pretzels to a rack to drain for 1 minute. Arrange pretzels on a baking sheet, lightly dusted with cornmeal, and sprinkle with kosher salt. Bake for 20 minutes until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 313.31 Kcal (1312 kJ) | ||
| Calories from fat | 8.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.93g | 1% | |
|---|---|---|---|
| Sodium | 1166.65mg | 49% | |
| Potassium | 102.99mg | 2% | |
| Total Carbs | 65.39g | 22% | |
| Sugars | 1.55g | 6% | |
| Dietary Fiber | 2.82g | 11% | |
| Protein | 8.81g | 18% | |
| Iron | 0.9mg | 5% | |
| Calcium | 20.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 211.15 Kcal (884 kJ) | ||
| Calories from fat | 5.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.63g | 1% | |
|---|---|---|---|
| Sodium | 786.24mg | 49% | |
| Potassium | 69.41mg | 2% | |
| Total Carbs | 44.07g | 22% | |
| Sugars | 1.05g | 6% | |
| Dietary Fiber | 1.9g | 11% | |
| Protein | 5.94g | 18% | |
| Iron | 0.6mg | 5% | |
| Calcium | 14mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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