Directions:
- Place all ingredients in microwaveable dish.
- Microwave on high 2 minutes.
- Remove from oven and blend with a fork, breaking up the shrimp as you stir.
- Microwave again for 2 minutes or until hot.
- Stir again until well blended.
- Pour into a serving dish and serve with a variety of crackers.
- You can also serve in a mini-crockpot to keep hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 75.18 Kcal (315 kJ) | ||
| Calories from fat | 45.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.09g | 8% | |
|---|---|---|---|
| Cholesterol | 11.91mg | 4% | |
| Sodium | 170.21mg | 7% | |
| Potassium | 45.39mg | 1% | |
| Total Carbs | 6.18g | 2% | |
| Sugars | 1.43g | 6% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 1.57g | 3% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 16.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 177.67 Kcal (744 kJ) | ||
| Calories from fat | 108.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.03g | 8% | |
|---|---|---|---|
| Cholesterol | 28.14mg | 4% | |
| Sodium | 402.24mg | 7% | |
| Potassium | 107.26mg | 1% | |
| Total Carbs | 14.61g | 2% | |
| Sugars | 3.39g | 6% | |
| Dietary Fiber | 1.27g | 2% | |
| Protein | 3.71g | 3% | |
| Vitamin C | 4.6mg | 3% | |
| Iron | 0.4mg | 1% | |
| Calcium | 39.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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