Hot Five Bean Salad Recipe

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Ingredients:

Serving

8 slices bacon
2/3 cup sugar
2 tbsp cornstarch
1 tsp salt
1 dash pepper
3/4 cup apple cider vinegar
1/2 cup water
1 can dark red kidney beans
1 can lima beans
1 package frozen green beans (thawed )
1 package frozen wax bean (, thawed )
1 can garbanzo beans

Directions:

Cook bacon in skillet until crisp.
Remove bacon and reserve 1/4 cup of drippings.
Combine sugar, corn starch, salt, and pepper, and blend into drippings in skillet.
Stir in vinegar and water, cook and stir until boiling.
Drain all beans, stir into skillet, and cover and simmer for 15 minutes.
Stir crumbled bacon in just before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	139.46 Kcal (584 kJ)
Calories from fat	72.89 Kcal
		% Daily Value*
Total Fat	8.1g	12%
Cholesterol	12.32mg	4%
Sodium	369.71mg	15%
Potassium	64.82mg	1%
Total Carbs	12.99g	4%
Sugars	6.58g	26%
Dietary Fiber	0.03g	0%
Protein	3.91g	8%
Vitamin C	0.1mg	0%
Iron	0.2mg	1%
Calcium	11.8mg	1%

Amount Per 100 g
Calories	189.44 Kcal (793 kJ)
Calories from fat	99.02 Kcal
		% Daily Value*
Total Fat	11g	12%
Cholesterol	16.74mg	4%
Sodium	502.23mg	15%
Potassium	88.05mg	1%
Total Carbs	17.64g	4%
Sugars	8.94g	26%
Dietary Fiber	0.04g	0%
Protein	5.31g	8%
Vitamin C	0.1mg	0%
Iron	0.3mg	1%
Calcium	16.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.5

Points
4

PointsPlus

Good Points

saturated fat free,
low cholesterol

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