Directions:
- Prepare hot dogs according to package directions.
- Meanwhile, toast the bread in the toaster, or if you are grilling your hot dogs, put the bread on the grill for a minute or two on each side.
- Spread one piece of bread with ketchup.
- Place the cheese slice on a second piece of bread.
- When the hot dogs are ready, slice them down the center lengthwise, and then again horizontally. You will then have four pieces that should fit onto the bread next to one another.
- Place the hot dog on the bread with cheese.
- Add any other condiments you'd like at this point (I know we like it simple with just the cheese and ketchup!).
- Top with the second slice of bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 227.64 Kcal (953 kJ) | ||
| Calories from fat | 75.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.4g | 13% | |
|---|---|---|---|
| Cholesterol | 22.96mg | 8% | |
| Sodium | 630.84mg | 26% | |
| Potassium | 147.56mg | 3% | |
| Total Carbs | 26.6g | 9% | |
| Sugars | 4.48g | 18% | |
| Dietary Fiber | 5.04g | 20% | |
| Protein | 11.48g | 23% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 2.8mg | 16% | |
| Calcium | 542.6mg | 54% | |
| Amount Per 100 g | |||
| Calories | 271 Kcal (1135 kJ) | ||
| Calories from fat | 90 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10g | 13% | |
|---|---|---|---|
| Cholesterol | 27.33mg | 8% | |
| Sodium | 751mg | 26% | |
| Potassium | 175.67mg | 3% | |
| Total Carbs | 31.67g | 9% | |
| Sugars | 5.33g | 18% | |
| Dietary Fiber | 6g | 20% | |
| Protein | 13.67g | 23% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 3.3mg | 16% | |
| Calcium | 646mg | 54% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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