Directions:
- Mix all ingredients.
- Pour into casserole dish.
- Bake at 375 degrees F oven for 15 minutes.
- Serve with crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 127.63 Kcal (534 kJ) | ||
| Calories from fat | 93.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.39g | 16% | |
|---|---|---|---|
| Cholesterol | 31.19mg | 10% | |
| Sodium | 165.09mg | 7% | |
| Potassium | 43.56mg | 1% | |
| Total Carbs | 1.64g | 1% | |
| Sugars | 0.98g | 4% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 6.69g | 13% | |
| Vitamin C | 0.3mg | 0% | |
| Calcium | 28.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 227.27 Kcal (952 kJ) | ||
| Calories from fat | 166.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.5g | 16% | |
|---|---|---|---|
| Cholesterol | 55.53mg | 10% | |
| Sodium | 293.98mg | 7% | |
| Potassium | 77.56mg | 1% | |
| Total Carbs | 2.92g | 1% | |
| Sugars | 1.74g | 4% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 11.91g | 13% | |
| Vitamin C | 0.5mg | 0% | |
| Calcium | 50.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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