Hot Cocoa Recipe

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Hot Cocoa
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Ingredients
2
Count
Nutrition
188
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

  • 1 cup milk

Directions:

  1. Hot-Put milk in an stove-safe container.
  2. Warm the milk and add the chocolate syrup and stir.
  3. Serve.
  4. Cold-Put milkin a cup and stir with chocolate syrup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.01 Kcal (787 kJ)
Calories from fat 3.38 Kcal
% Daily Value*
Total Fat 0.38g 1%
Cholesterol 4.9mg 2%
Sodium 129.92mg 5%
Potassium 466.27mg 10%
Total Carbs 36.65g 12%
Sugars 31.02g 124%
Dietary Fiber 1.13g 5%
Protein 8.1g 16%
Iron 0.8mg 4%
Calcium 304.2mg 30%
Amount Per 100 g
Calories 66.55 Kcal (279 kJ)
Calories from fat 1.2 Kcal
% Daily Value*
Total Fat 0.13g 1%
Cholesterol 1.73mg 2%
Sodium 45.99mg 5%
Potassium 165.03mg 10%
Total Carbs 12.97g 12%
Sugars 10.98g 124%
Dietary Fiber 0.4g 5%
Protein 2.87g 16%
Iron 0.3mg 4%
Calcium 107.7mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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