Directions:
- Halve and deseed the chilies.
- Slice into sixths.
- (note you may want to wear plastic gloves and definitely avoid hand, eye contact while you handle these. Wash hands well afterwards!) Boil vinegar and add chilies and mustard seeds.
- Bring to a rolling boil.
- Cover and remove from heat.
- Cool.
- Pour into a sterilized jar and store in a cool dark place for 6 weeks.
- Strain vinegar through muslin or a coffee filter into a sterilized bottle to which a few dried red chili peppers have been added.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 92.58 Kcal (388 kJ) | ||
| Calories from fat | 1.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.19g | 0% | |
|---|---|---|---|
| Sodium | 20.57mg | 1% | |
| Potassium | 632.02mg | 13% | |
| Total Carbs | 16.67g | 6% | |
| Sugars | 8.66g | 35% | |
| Dietary Fiber | 3.51g | 14% | |
| Protein | 3.59g | 7% | |
| Vitamin C | 248.4mg | 414% | |
| Iron | 1.8mg | 10% | |
| Calcium | 32.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 33.96 Kcal (142 kJ) | ||
| Calories from fat | 0.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 0% | |
|---|---|---|---|
| Sodium | 7.55mg | 1% | |
| Potassium | 231.84mg | 13% | |
| Total Carbs | 6.11g | 6% | |
| Sugars | 3.18g | 35% | |
| Dietary Fiber | 1.29g | 14% | |
| Protein | 1.32g | 7% | |
| Vitamin C | 91.1mg | 414% | |
| Iron | 0.7mg | 10% | |
| Calcium | 11.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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