Directions:
- Mix all ingredients together. Bake at 350 for 20 minutes Add onion rings and cook for the last 3 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.78 Kcal (568 kJ) | ||
| Calories from fat | 19.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.2g | 3% | |
|---|---|---|---|
| Cholesterol | 4.13mg | 1% | |
| Sodium | 128.41mg | 5% | |
| Potassium | 196mg | 4% | |
| Total Carbs | 23.6g | 8% | |
| Sugars | 2.32g | 9% | |
| Dietary Fiber | 2.6g | 10% | |
| Protein | 5.25g | 10% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 1mg | 6% | |
| Calcium | 19.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 92.25 Kcal (386 kJ) | ||
| Calories from fat | 13.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.5g | 3% | |
|---|---|---|---|
| Cholesterol | 2.81mg | 1% | |
| Sodium | 87.25mg | 5% | |
| Potassium | 133.18mg | 4% | |
| Total Carbs | 16.04g | 8% | |
| Sugars | 1.57g | 9% | |
| Dietary Fiber | 1.77g | 10% | |
| Protein | 3.56g | 10% | |
| Vitamin C | 1.8mg | 4% | |
| Iron | 0.7mg | 6% | |
| Calcium | 13.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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