Directions:
- Slice bell peppers.
- Heat oil in skillet or wok. Add all peppers (sliced and chopped) and kosher salt to oil and saute until tender-crisp.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 54.49 Kcal (228 kJ) | ||
| Calories from fat | 40.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.53g | 7% | |
|---|---|---|---|
| Sodium | 2.36mg | 0% | |
| Potassium | 76.69mg | 2% | |
| Total Carbs | 3.29g | 1% | |
| Sugars | 2.41g | 10% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 0.05g | 0% | |
| Vitamin C | 64.8mg | 108% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 25.2mg | 140% | |
| Calcium | 3.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 65.49 Kcal (274 kJ) | ||
| Calories from fat | 49.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.45g | 7% | |
|---|---|---|---|
| Sodium | 2.84mg | 0% | |
| Potassium | 92.18mg | 2% | |
| Total Carbs | 3.95g | 1% | |
| Sugars | 2.89g | 10% | |
| Dietary Fiber | 1.06g | 4% | |
| Protein | 0.06g | 0% | |
| Vitamin C | 77.8mg | 108% | |
| Vitamin A | 1.8mg | 49% | |
| Iron | 30.2mg | 140% | |
| Calcium | 4.2mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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