Horseradish Lover's Dip for Veggies Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 1/2 oz dried beef
16 oz low fat cottage cheese
2 tbsp prepared horseradish, extra hot
2 turnips, sliced 1/8-inch-1/4-inch thick
1/4 tsp black pepper

Directions:

Rinse the chipped beef in cold running water to remove excess salt. Pat dry and stack up for easy slicing. Slice into thin strips, about 1/8 wide.Cut the strips in half.
In a small mixing bowl, stir beef shreds into cottage cheese until well distributed. Add the horseradish and pepper. Turn into a serving bowl and keep chilled until ready to serve.
Serve with sliced turnips or other dipping veggies.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	105.93 Kcal (444 kJ)
Calories from fat	29.72 Kcal
		% Daily Value*
Total Fat	3.3g	5%
Cholesterol	22.14mg	7%
Sodium	652.05mg	27%
Potassium	197.35mg	4%
Total Carbs	5.67g	2%
Sugars	4.64g	19%
Dietary Fiber	0.99g	4%
Protein	12.41g	25%
Vitamin C	9.8mg	16%
Iron	0.2mg	1%
Calcium	78.9mg	8%

Amount Per 100 g
Calories	79.7 Kcal (334 kJ)
Calories from fat	22.36 Kcal
		% Daily Value*
Total Fat	2.48g	5%
Cholesterol	16.66mg	7%
Sodium	490.6mg	27%
Potassium	148.49mg	4%
Total Carbs	4.26g	2%
Sugars	3.49g	19%
Dietary Fiber	0.74g	4%
Protein	9.34g	25%
Vitamin C	7.4mg	16%
Iron	0.2mg	1%
Calcium	59.4mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chipped Beef on Toast

Dried beef, Butter, Flour, Milk, Ground pepper
The Creamed Dried Beef/Chipped Beef Recipe

Dried beef (chipped, available at your grocer s deli coun... and 4 more..
Celery Chesapeake

Dried beef, chopped, Cream cheese, softened and 4 more..
Dried Beef Roll-Ups

Dried beef (in jar or plastic bag), Cream cheese and 4 more..
Mashed Garlic Turnips

Turnips, peeled and cut into chunks and 7 more..
Horsey Cheese

Cottage cheese, White horseradish and 1 more..
Spinach Cottage Cheese

Curd cottage cheese, Spinach, raw, Chicken, Pepper
Low Fat Fettuccine Alfredo

Low fat cottage cheese, Low-fat milk (1%), Egg yolk and 4 more..
Matzoh Lasagna

Matzoh boards, Cottage cheese, Grated mozzarella cheese and 3 more..
Kale & Potato Hash

Torn kale leaves (about 1/2 large bunch), Horseradish and 5 more..
Horseradish Pepper Rub

Prepared creamed horseradish, Garlic cloves, minced and 2 more..
Bulgarian Potatoes

Cottage cheese (1 lb.) and 6 more..
Warm Crab Dip

Creamed horseradish, Salt, Pepper, Cream cheese, softened and 3 more..

Recipe Tags

Weightwatchers Points

2.2

Points
3

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

Also Try

Herbed Dip for Veggies

Mayonnaise, Sour cream, Minced chives, Grated onion and 9 more..
A Dilly Dip for Veggies

Sour cream, Mayonnaise and 6 more..
Delicious Dill Dip for Veggies

Mayonnaise, Sour cream, Dill weed, Minced onion, Parsley and 4 more..
Citrus-Ginger Mayo Dip for Veggies

Mayonnaise, Light sour cream, Distilled vinegar and 8 more..
Dip for Garlic Lovers

Butter (1/2 cup) and 6 more..
Dip for Apples

Cream cheese, Sugar, Brown sugar, Vanilla extract and 1 more..
Dip For The Stars

Unsalted butter, Feta cheese, crumbled and 8 more..
Dip for Sweet Potato Fries

Sour cream, Mayonnaise, Horseradish, Honey, Paprika
Simple Blue Cheese Dip for the Blue Cheese Lover

Blue cheese, Cottage cheese, Milk
Garlic Lover's Dressing or Dip

Mayonnaise, Parmesan cheese (i use canned ), Milk, Vinegar and 5 more..