Directions:
- Rinse the chipped beef in cold running water to remove excess salt. Pat dry and stack up for easy slicing. Slice into thin strips, about 1/8 wide.Cut the strips in half.
- In a small mixing bowl, stir beef shreds into cottage cheese until well distributed. Add the horseradish and pepper. Turn into a serving bowl and keep chilled until ready to serve.
- Serve with sliced turnips or other dipping veggies.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 105.93 Kcal (444 kJ) | ||
| Calories from fat | 29.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.3g | 5% | |
|---|---|---|---|
| Cholesterol | 22.14mg | 7% | |
| Sodium | 652.05mg | 27% | |
| Potassium | 197.35mg | 4% | |
| Total Carbs | 5.67g | 2% | |
| Sugars | 4.64g | 19% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 12.41g | 25% | |
| Vitamin C | 9.8mg | 16% | |
| Iron | 0.2mg | 1% | |
| Calcium | 78.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 79.7 Kcal (334 kJ) | ||
| Calories from fat | 22.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.48g | 5% | |
|---|---|---|---|
| Cholesterol | 16.66mg | 7% | |
| Sodium | 490.6mg | 27% | |
| Potassium | 148.49mg | 4% | |
| Total Carbs | 4.26g | 2% | |
| Sugars | 3.49g | 19% | |
| Dietary Fiber | 0.74g | 4% | |
| Protein | 9.34g | 25% | |
| Vitamin C | 7.4mg | 16% | |
| Iron | 0.2mg | 1% | |
| Calcium | 59.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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