Amount Per 1 Serving
Calories	733.51 Kcal (3071 kJ)
Calories from fat	422.58 Kcal
		% Daily Value*
Total Fat	46.95g	72%
Cholesterol	71.4mg	24%
Sodium	1697.93mg	71%
Potassium	1413.3mg	30%
Total Carbs	30.77g	10%
Sugars	14.62g	58%
Dietary Fiber	14.1g	56%
Protein	50.23g	100%
Vitamin C	20.2mg	34%
Iron	2mg	11%
Calcium	373.3mg	37%

Amount Per 100 g
Calories	117.98 Kcal (494 kJ)
Calories from fat	67.97 Kcal
		% Daily Value*
Total Fat	7.55g	72%
Cholesterol	11.48mg	24%
Sodium	273.09mg	71%
Potassium	227.31mg	30%
Total Carbs	4.95g	10%
Sugars	2.35g	58%
Dietary Fiber	2.27g	56%
Protein	8.08g	100%
Vitamin C	3.2mg	34%
Iron	0.3mg	11%
Calcium	60mg	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

17.8

Points
19

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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