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Coriander Chutney Recipe

Coriander Chutney Recipe

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Ingredients

Count

Nutrition

1484

Calories

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Ingredients:

Serving

8 cups firmly packed fresh coriander sprigs, washed well and spun dry
8 scallion greens, chopped coarse (about 1 cup)
2 2/3 cups sweetened flaked coconut (about 1 package), toasted lightly and cooled
4 fresh jalapeno chilies, seeded and chopped (wear rubber gloves )
6 tbsp white-wine vinegar
1/4 cup grated peeled fresh gingerroot
1/2 cup vegetable oil

Directions:

In a food processor coarsely puree chutney ingredients in 2 batches. Chutney may be made 2 days ahead and chilled, covered. Bring chutney to cool room temperature before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1484.09 Kcal (6214 kJ)
Calories from fat	740.88 Kcal
		% Daily Value*
Total Fat	82.32g	127%
Sodium	264.47mg	11%
Potassium	3796.69mg	81%
Total Carbs	181.86g	61%
Sugars	143.03g	572%
Dietary Fiber	8.67g	35%
Protein	20.18g	40%
Vitamin C	441.7mg	736%
Iron	32.6mg	181%
Calcium	992.4mg	99%

Amount Per 100 g
Calories	337.57 Kcal (1413 kJ)
Calories from fat	168.52 Kcal
		% Daily Value*
Total Fat	18.72g	127%
Sodium	60.16mg	11%
Potassium	863.59mg	81%
Total Carbs	41.37g	61%
Sugars	32.53g	572%
Dietary Fiber	1.97g	35%
Protein	4.59g	40%
Vitamin C	100.5mg	736%
Iron	7.4mg	181%
Calcium	225.7mg	99%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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