Directions:
- Place 1/2 cup vanilla low-fat frozen yogurt in each of 4 dessert dishes. Drizzle each serving with 1 tablespoon honey and 1 teaspoon sliced almonds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 196.2 Kcal (821 kJ) | ||
| Calories from fat | 53.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.93g | 9% | |
|---|---|---|---|
| Cholesterol | 1.44mg | 0% | |
| Sodium | 64.06mg | 3% | |
| Potassium | 182.82mg | 4% | |
| Total Carbs | 35.08g | 12% | |
| Sugars | 34.65g | 139% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 3.52g | 7% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 111.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 204.31 Kcal (855 kJ) | ||
| Calories from fat | 55.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.17g | 9% | |
|---|---|---|---|
| Cholesterol | 1.5mg | 0% | |
| Sodium | 66.7mg | 3% | |
| Potassium | 190.37mg | 4% | |
| Total Carbs | 36.53g | 12% | |
| Sugars | 36.08g | 139% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 3.66g | 7% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 116mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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