Amount Per 1 Serving
Calories	188.62 Kcal (790 kJ)
Calories from fat	51.89 Kcal
		% Daily Value*
Total Fat	5.77g	9%
Cholesterol	15.27mg	5%
Sodium	6.06mg	0%
Potassium	73.91mg	2%
Total Carbs	25.31g	8%
Sugars	23.54g	94%
Dietary Fiber	0.15g	1%
Protein	0.16g	0%
Vitamin C	1.2mg	2%
Vitamin A	0.1mg	4%
Iron	7.4mg	41%
Calcium	14.3mg	1%

Amount Per 100 g
Calories	181.36 Kcal (759 kJ)
Calories from fat	49.9 Kcal
		% Daily Value*
Total Fat	5.54g	9%
Cholesterol	14.68mg	5%
Sodium	5.82mg	0%
Potassium	71.06mg	2%
Total Carbs	24.34g	8%
Sugars	22.63g	94%
Dietary Fiber	0.15g	1%
Protein	0.15g	0%
Vitamin C	1.1mg	2%
Vitamin A	0.1mg	4%
Iron	7.1mg	41%
Calcium	13.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.2

Points
4

PointsPlus

Good Points

saturated fat free,
very low sodium,
low cholesterol

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