Ingredients:
- combine in mixer bowl
- heat in saucepan until warm
- 4-4-1/2 unbleaced white flour
- knead 5 minutes, using additional white flour if necessary
- place in greased bowl turn over, let rise until doubled in bulk
- punch down after doubled
- divide dough in half
- shape into loaf
- place into greased 9 x 5 bread pans
- cover and let rise 40-45 minutes
- bake at 375 degrees for about 40 minutes
Directions:
- TO KNEAD (My way :)
- Turn dough onto floured board
- PUSH and PULL and FLIP sides over and PUSH with palms of hands, working just a little flour into the dough each time
- Dough will begin to feel less sticky
- Pick up the dough, and slap it a couple of times, and knead a little more, adding only a LITTLE flour each time
- Soon, the dough will begin to look stretchy and a little silky and smooth
- GREAT FOR YOUR MUSCLES. GREAT EXERCISE. AND A REAL
- GREAT STRESS RELIEVER!
- HAVE FUN!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 207.36 Kcal (868 kJ) | ||
| Calories from fat | 22.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.49g | 4% | |
|---|---|---|---|
| Sodium | 494.22mg | 21% | |
| Potassium | 62.25mg | 1% | |
| Total Carbs | 42.41g | 14% | |
| Sugars | 9.27g | 37% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 3.94g | 8% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.8mg | 16% | |
| Calcium | 13.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 193.63 Kcal (811 kJ) | ||
| Calories from fat | 20.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.33g | 4% | |
|---|---|---|---|
| Sodium | 461.48mg | 21% | |
| Potassium | 58.13mg | 1% | |
| Total Carbs | 39.61g | 14% | |
| Sugars | 8.65g | 37% | |
| Dietary Fiber | 1.07g | 5% | |
| Protein | 3.68g | 8% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.6mg | 16% | |
| Calcium | 12.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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