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Honey Wheat Popovers Recipe

Honey Wheat Popovers Recipe

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Ingredients:

Serving

1 tbsp butter, melted
2/3 cup all-purpose flour
1/3 cup whole wheat flour
1/4 tsp salt
1 cup milk (original recipe suggests 1%)
2 large eggs, beaten
1 tbsp honey

Directions:

Preheat the oven to 375 degrees.
Brush the insides of 10 muffin cups very well with the melted butter. Set aside.
Whisk together the all-purpose flour, whole wheat flour, and salt in a medium bowl.
Whisk together the milk, eggs, and honey in a medium bowl. Add the flour mixture and whisk until smooth.
Pour the batter into the muffin cups, filling each about half full.
Bake for 30 minutes or until puffed and golden. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	107.56 Kcal (450 kJ)
Calories from fat	25.64 Kcal
		% Daily Value*
Total Fat	2.85g	4%
Cholesterol	50.93mg	17%
Sodium	103.91mg	4%
Potassium	83.97mg	2%
Total Carbs	16.17g	5%
Sugars	3.68g	15%
Dietary Fiber	0.43g	2%
Protein	4.06g	8%
Iron	0.8mg	4%
Calcium	47.4mg	5%

Amount Per 100 g
Calories	168.5 Kcal (705 kJ)
Calories from fat	40.17 Kcal
		% Daily Value*
Total Fat	4.46g	4%
Cholesterol	79.78mg	17%
Sodium	162.78mg	4%
Potassium	131.54mg	2%
Total Carbs	25.34g	5%
Sugars	5.77g	15%
Dietary Fiber	0.67g	2%
Protein	6.36g	8%
Iron	1.2mg	4%
Calcium	74.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.3

Points
3

PointsPlus

Good Points

saturated fat free

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