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Honey Poppy Seed Pasta Salad Recipe

Honey Poppy Seed Pasta Salad Recipe

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Ingredients:

Serving

1 lb wagon wheel macaroni
30 oz chicken , rotisserie
2 bell peppers, cored, diced (1 yellow, 1 red or orange)
1 cup snow pea pods
1 apple, cored, diced
1 cup grapes, halved
3 scallions, sliced
1/2 cup mayonnaise
1/4 cup honey
3 tbsp cider vinegar
2 tbsp dijon mustard
1/2 orange , zest of
1 tbsp poppy seed
1/2 tsp salt
1/4 tsp ground black pepper
1/2 cup slivered almonds (optional)

Directions:

Cook and drain pasta according to package directions. Set aside to cool.
Meanwhile, remove meat from chicken then use 2 forks to shred the meat.
In large bowl, combine chicken, peppers,snow peas, apple, grapes and scallion.
In a small bowl, whisk together remaining ingredients, except the almonds.
Return pasta to large bowl, mix with chicken and veggies, add dressing and stir to coat.
Garnish with almonds.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	303.84 Kcal (1272 kJ)
Calories from fat	190.06 Kcal
		% Daily Value*
Total Fat	21.12g	32%
Cholesterol	67.64mg	23%
Sodium	237.16mg	10%
Potassium	264.18mg	6%
Total Carbs	13.75g	5%
Sugars	10.57g	42%
Dietary Fiber	2.08g	8%
Protein	14.96g	30%
Vitamin C	26.7mg	44%
Vitamin A	0.5mg	16%
Iron	9.4mg	52%
Calcium	43.6mg	4%

Amount Per 100 g
Calories	171.83 Kcal (719 kJ)
Calories from fat	107.48 Kcal
		% Daily Value*
Total Fat	11.94g	32%
Cholesterol	38.25mg	23%
Sodium	134.12mg	10%
Potassium	149.4mg	6%
Total Carbs	7.77g	5%
Sugars	5.98g	42%
Dietary Fiber	1.18g	8%
Protein	8.46g	30%
Vitamin C	15.1mg	44%
Vitamin A	0.3mg	16%
Iron	5.3mg	52%
Calcium	24.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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