Sweet-Sour Citrus Salad Recipe

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Ingredients:

Serving

1 large pink grapefruit, peeled and sectioned
1 large navel orange, peeled and sectioned
1 tbsp sugar
1 large sweet red pepper , julienned
1 small red onion, sliced and separated into rings
1/3 cup honey
1/4 cup cider vinegar
2 tbsp poppy seeds
2 tsp grated onion
2 tsp lemon juice
1 tsp salt
1 tsp ground mustard
1/2 tsp grated lemon peel
4 cups torn salad greens
2 cups sliced fresh mushrooms

Directions:

In a large bowl, combine the grapefruit and orange sections; sprinkle with sugar. Add red pepper and red onion.
In a blender, combine the honey, vinegar, poppy seeds, grated onion, lemon juice, salt, mustard and lemon peel; cover and process until blended. Pour over fruit mixture and toss to coat.
In a large serving bowl, toss the greens, mushrooms and fruit mixture. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	111.39 Kcal (466 kJ)
Calories from fat	11.39 Kcal
		% Daily Value*
Total Fat	1.27g	2%
Sodium	401.87mg	17%
Potassium	243.92mg	5%
Total Carbs	24.5g	8%
Sugars	18.82g	75%
Dietary Fiber	2.08g	8%
Protein	2.08g	4%
Vitamin C	52.6mg	88%
Iron	0.5mg	3%
Calcium	56.8mg	6%

Amount Per 100 g
Calories	78.99 Kcal (331 kJ)
Calories from fat	8.08 Kcal
		% Daily Value*
Total Fat	0.9g	2%
Sodium	285mg	17%
Potassium	172.98mg	5%
Total Carbs	17.37g	8%
Sugars	13.35g	75%
Dietary Fiber	1.47g	8%
Protein	1.47g	4%
Vitamin C	37.3mg	88%
Iron	0.4mg	3%
Calcium	40.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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