Honey-Mustard Pork Chops Recipe

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Ingredients:

Serving

1 cup beer or ginger ale
1/2 cup prepared mustard
1/2 cup honey
1/4 cup canola oil
1 tsp salt
1 tsp dried rosemary, crushed
1/2 tsp dried parsley flakes
1/4 tsp pepper
6 boneless pork loin chops (1/2 inch thick and 4 oz each)

Directions:

In a large bowl, combine the first eight ingredients. Pour 1 cup marinade into a large resealable plastic bag; add pork chops. Seal bag turn to coat; refrigerate for at least 1 hour. Set aside 1/2 cup of the remaining marinade for basting and 3/4 cup for serving; cover and refrigerate.
Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill pork, uncovered, over medium heat or broil 4-5 in. over heat for 4-5 minutes on each side or until a thermometer reads 145°, basting occasionally with 1/2 cup marinade. Let meat stand for 5 minutes before serving. Serve with reserved marinade. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	222.12 Kcal (930 kJ)
Calories from fat	94.64 Kcal
		% Daily Value*
Total Fat	10.52g	16%
Cholesterol	12.47mg	4%
Sodium	635.37mg	26%
Potassium	131.53mg	3%
Total Carbs	26g	9%
Sugars	23.38g	94%
Dietary Fiber	0.74g	3%
Protein	5.02g	10%
Vitamin C	0.9mg	1%
Iron	0.7mg	4%
Calcium	20mg	2%

Amount Per 100 g
Calories	188.42 Kcal (789 kJ)
Calories from fat	80.28 Kcal
		% Daily Value*
Total Fat	8.92g	16%
Cholesterol	10.58mg	4%
Sodium	538.97mg	26%
Potassium	111.57mg	3%
Total Carbs	22.05g	9%
Sugars	19.83g	94%
Dietary Fiber	0.63g	3%
Protein	4.26g	10%
Vitamin C	0.7mg	1%
Iron	0.6mg	4%
Calcium	16.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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