Directions:
- Preheat oven to 425 degrees.
- Combine the mustard and honey in a small bowl. Rub or brush the mixture evenly over the entire surface of the tenderloin.
- Roll the tenderloin in the bread crumbs, coating it evenly.
- Place the pork on the prepared baking sheet and roast in the middle of the oven for 24 to 26 minutes, or until the thickest part of the center registers 145 degrees.
- Remove from the oven and let the meat rest for 5 minutes before cutting it across on the diagonal into 1/2-inch thick slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 778.07 Kcal (3258 kJ) | ||
| Calories from fat | 677.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 75.32g | 116% | |
|---|---|---|---|
| Cholesterol | 81.73mg | 27% | |
| Sodium | 365.18mg | 15% | |
| Potassium | 402.23mg | 9% | |
| Total Carbs | 10.71g | 4% | |
| Sugars | 3.46g | 14% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 11.92g | 24% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 34.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 564.34 Kcal (2363 kJ) | ||
| Calories from fat | 491.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.63g | 116% | |
|---|---|---|---|
| Cholesterol | 59.28mg | 27% | |
| Sodium | 264.87mg | 15% | |
| Potassium | 291.74mg | 9% | |
| Total Carbs | 7.77g | 4% | |
| Sugars | 2.51g | 14% | |
| Dietary Fiber | 0.36g | 2% | |
| Protein | 8.65g | 24% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.4mg | 3% | |
| Calcium | 24.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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