Directions:
- Preheat oven to 400 degrees Fahrenheit.
- Blend together flour, baking powder and salt.
- Make a well in centre of dry ingredients.
- Combine then add egg, milk, honey and butter.
- Stir only until combined, the batter should be lumpy.
- Fill paper lined muffin cups 2/3 full.
- Bake for 20 to 25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 468.88 Kcal (1963 kJ) | ||
| Calories from fat | 93.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.35g | 16% | |
|---|---|---|---|
| Cholesterol | 64.74mg | 22% | |
| Sodium | 334.22mg | 14% | |
| Potassium | 683.37mg | 15% | |
| Total Carbs | 87g | 29% | |
| Sugars | 37.04g | 148% | |
| Dietary Fiber | 1.98g | 8% | |
| Protein | 9.16g | 18% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.2mg | 7% | |
| Calcium | 293.5mg | 29% | |
| Amount Per 100 g | |||
| Calories | 263.1 Kcal (1102 kJ) | ||
| Calories from fat | 52.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.81g | 16% | |
|---|---|---|---|
| Cholesterol | 36.33mg | 22% | |
| Sodium | 187.54mg | 14% | |
| Potassium | 383.46mg | 15% | |
| Total Carbs | 48.82g | 29% | |
| Sugars | 20.79g | 148% | |
| Dietary Fiber | 1.11g | 8% | |
| Protein | 5.14g | 18% | |
| Vitamin C | 0.2mg | 1% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.7mg | 7% | |
| Calcium | 164.7mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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