Directions:
- Cook carrots in a small amount of water, about 8 minutes until crisp-tender.Drain well.
- Stir together honey, lemon juice and allspice.
- Add to carrots and toss to coat and.
- Sprinkle with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 72.49 Kcal (304 kJ) | ||
| Calories from fat | 0.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 67.31mg | 3% | |
| Potassium | 321.78mg | 7% | |
| Total Carbs | 18.53g | 6% | |
| Sugars | 13.5g | 54% | |
| Dietary Fiber | 2.93g | 12% | |
| Protein | 1g | 2% | |
| Vitamin C | 8.2mg | 14% | |
| Vitamin A | 1mg | 32% | |
| Iron | 0.1mg | 0% | |
| Calcium | 34.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 65.84 Kcal (276 kJ) | ||
| Calories from fat | 0.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 61.13mg | 3% | |
| Potassium | 292.24mg | 7% | |
| Total Carbs | 16.83g | 6% | |
| Sugars | 12.26g | 54% | |
| Dietary Fiber | 2.67g | 12% | |
| Protein | 0.9g | 2% | |
| Vitamin C | 7.4mg | 14% | |
| Vitamin A | 0.9mg | 32% | |
| Iron | 0.1mg | 0% | |
| Calcium | 31.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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