Amount Per 1 Serving
Calories	248.05 Kcal (1039 kJ)
Calories from fat	41.85 Kcal
		% Daily Value*
Total Fat	4.65g	7%
Cholesterol	89.19mg	30%
Sodium	146.14mg	6%
Potassium	366.98mg	8%
Total Carbs	43.8g	15%
Sugars	43.58g	174%
Protein	10.8g	22%
Vitamin C	1.6mg	3%
Iron	0.4mg	2%
Calcium	240.3mg	24%

Amount Per 100 g
Calories	121.55 Kcal (509 kJ)
Calories from fat	20.51 Kcal
		% Daily Value*
Total Fat	2.28g	7%
Cholesterol	43.7mg	30%
Sodium	71.61mg	6%
Potassium	179.82mg	8%
Total Carbs	21.46g	15%
Sugars	21.35g	174%
Protein	5.29g	22%
Vitamin C	0.8mg	3%
Iron	0.2mg	2%
Calcium	117.7mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.3

Points
7

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium

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