Directions:
- Line a 13-in. x 9-in. baking pan with foil; coat foil with cooking spray. Place fruit, cut side up, in pan.
- Bake, uncovered, at 425° for 18-20 minutes or until tender. Drizzle with honey; bake 2-3 minutes longer or until golden brown. Serve warm with ice cream and nuts if desired. Yield: 4-6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 175.29 Kcal (734 kJ) | ||
| Calories from fat | 58.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.51g | 10% | |
|---|---|---|---|
| Sodium | 2.19mg | 0% | |
| Potassium | 349.39mg | 7% | |
| Total Carbs | 28.12g | 9% | |
| Sugars | 21.78g | 87% | |
| Dietary Fiber | 2.52g | 10% | |
| Protein | 4.03g | 8% | |
| Vitamin C | 10.4mg | 17% | |
| Iron | 1mg | 6% | |
| Calcium | 14.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 108.02 Kcal (452 kJ) | ||
| Calories from fat | 36.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.01g | 10% | |
|---|---|---|---|
| Sodium | 1.35mg | 0% | |
| Potassium | 215.29mg | 7% | |
| Total Carbs | 17.32g | 9% | |
| Sugars | 13.42g | 87% | |
| Dietary Fiber | 1.56g | 10% | |
| Protein | 2.48g | 8% | |
| Vitamin C | 6.4mg | 17% | |
| Iron | 0.6mg | 6% | |
| Calcium | 8.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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