Directions:
- Preheat oven to 375 (190 C) degrees fahrenheit
- Prepare vegetables and place in a saute pan with butter and cook until tender and then set aside
- Put half cup of lard in the freezer for 10 to 15 minutes until cold and firm to the touch.
- In a medium size bowl combine flours and salt mixing together until well mixed.
- Cut in lard with a pastry blender until the size of a small pea
- Take a fork and stir the mixture while adding ice water a tablespoon at at time until dough forms a ball.
- Place dough on a floured surface and roll out to a 9 round circle that will nicely fit a pie plate.
- Pre bake the crust until lightly browned and then remove from the oven and set aside.
- Layer the vegetable mixture on the bottom of the crust and then add grated cheese on top of the vegetable mixture
- Pour milk, eggs, flour and Baking Powder in a large mixing bowl and stir with a wire whisk until light and frothy
- Pour over cheese and vegetables and then wait one minute for sauce to meld with cheese
- Bake in a preheated oven for 30 minutes or until lightly browned on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 812.9 Kcal (3403 kJ) | ||
| Calories from fat | 476.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.89g | 81% | |
|---|---|---|---|
| Cholesterol | 216.94mg | 72% | |
| Sodium | 729.15mg | 30% | |
| Potassium | 652.87mg | 14% | |
| Total Carbs | 54.9g | 18% | |
| Sugars | 8.26g | 33% | |
| Dietary Fiber | 4.61g | 18% | |
| Protein | 27.92g | 56% | |
| Vitamin C | 5.4mg | 9% | |
| Vitamin A | 1mg | 33% | |
| Iron | 2.1mg | 11% | |
| Calcium | 667.2mg | 67% | |
| Amount Per 100 g | |||
| Calories | 208.85 Kcal (874 kJ) | ||
| Calories from fat | 122.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.59g | 81% | |
|---|---|---|---|
| Cholesterol | 55.74mg | 72% | |
| Sodium | 187.33mg | 30% | |
| Potassium | 167.74mg | 14% | |
| Total Carbs | 14.1g | 18% | |
| Sugars | 2.12g | 33% | |
| Dietary Fiber | 1.18g | 18% | |
| Protein | 7.17g | 56% | |
| Vitamin C | 1.4mg | 9% | |
| Vitamin A | 0.3mg | 33% | |
| Iron | 0.5mg | 11% | |
| Calcium | 171.4mg | 67% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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