Homemade Sun-Dried Tomatoes-Microwave Recipe

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Homemade Sun-Dried Tomatoes-Microwave
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Ingredients
4
Count
Nutrition
98
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Rinse the tomatoes. Cut them in half lengthwise and scoop out the seeds and centers with a small spoon.
  2. Place the tomato halves, cut side down, on a plate large enough to hold them in 1 uncrowded layer. Microwave, uncovered, on HIGH for 15 minutes.
  3. Pour off any excess liquid. With a spatula, gently turn the tomatoes over, patting the pulp back into the skins as you turn.
  4. Microwave, uncovered, on HIGH for 10-15 minutes more, depending on the size of the tomatoes, or until they have completely collapsed and are dried out but still supple.
  5. Remove from the microwave and let stand 30 minutes without disturbing.
  6. Lift the tomatoes off the plate and use right away or store in a loosely sealed plastic bag in the refrigerator.
  7. After 2 days, seal tightly and return the bag to the refrigerator. The dried tomatoes will keep indefinitely.
  8. Note: Don't worry if the tomatoes seem collapsed beyond hope after the first 15 minutes. When they dry out more and cool off, their shape returns.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 98.28 Kcal (411 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 27.3mg 1%
Potassium 1294.02mg 28%
Total Carbs 21.84g 7%
Sugars 16.38g 66%
Dietary Fiber 5.46g 22%
Protein 5.46g 11%
Vitamin C 76.4mg 127%
Calcium 54.6mg 5%
Amount Per 100 g
Calories 18 Kcal (75 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5mg 1%
Potassium 237mg 28%
Total Carbs 4g 7%
Sugars 3g 66%
Dietary Fiber 1g 22%
Protein 1g 11%
Vitamin C 14mg 127%
Calcium 10mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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