Directions:
- Place items in nonreactive stockpot.
- Cover, bring to a brisk boil for three minutes.
- Reduce heat and simmer for an additional 20 minutes.
- Let cool slightly and process in stages in a blender.
- Cool and bottle.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.57 Kcal (794 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1442.62mg | 60% | |
| Potassium | 95.77mg | 2% | |
| Total Carbs | 41.85g | 14% | |
| Sugars | 32.34g | 129% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 0.57g | 1% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 0.7mg | 4% | |
| Calcium | 22.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 75.02 Kcal (314 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 570.92mg | 60% | |
| Potassium | 37.9mg | 2% | |
| Total Carbs | 16.56g | 14% | |
| Sugars | 12.8g | 129% | |
| Dietary Fiber | 0.07g | 1% | |
| Protein | 0.22g | 1% | |
| Vitamin C | 0.9mg | 4% | |
| Iron | 0.3mg | 4% | |
| Calcium | 8.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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