Homemade Macaroni and Cheese Recipe

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Homemade Macaroni and Cheese
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Ingredients:

Directions:

  1. For the Cheese Sauce: Melt butter over low heat, add flour and mix well. You are making a roux. Heat over medium low for 2-3 minutes until mixture is frothy (to cook flour). Do not over-cook or it will turn brown.
  2. Add milk, mix well to insure no clumps are left. Heat over medium, stirring occasionally, until sauce gets thick. (I usually microwave the milk for 1-2 minutes. This decreases the time it takes the sauce to thicken up.).
  3. Add cheese; stir until all cheese is melted.
  4. Add salt and pepper to taste.
  5. For the Noodles: Start water heating while making sauce. When water boils add 2 C noodles. Follow directions on noodle box to cook noodles.
  6. Drain cooked noodles.
  7. Combine cooked noodles and cheese sauce in serving dish. Add shake or two of paprika on top of dish for color if desired.
  8. Enjoy!
  9. You may want to keep the sauce and noodles separate. If this is done, the sauce and noodles can be refrigerated and saved for several days. Simply combine a serving and reheat. This avoids that strange “left-over” taste Mac N’ Cheese usually gets if saved. The sauce also saves quite well if frozen.
  10. Alternate Recipe: Dice some ham and add to the dish. This makes it even more of a One-dish meal. Helpful for those (like my husband) who do not think something is a meal unless meat is served!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 330.35 Kcal (1383 kJ)
Calories from fat 191.52 Kcal
% Daily Value*
Total Fat 21.28g 33%
Cholesterol 72.83mg 24%
Sodium 417.55mg 17%
Potassium 172.8mg 4%
Total Carbs 20.86g 7%
Sugars 4.34g 17%
Dietary Fiber 1.07g 4%
Protein 14.57g 29%
Vitamin A 0.9mg 29%
Iron 0.9mg 5%
Calcium 392.1mg 39%
Amount Per 100 g
Calories 171.59 Kcal (718 kJ)
Calories from fat 99.48 Kcal
% Daily Value*
Total Fat 11.05g 33%
Cholesterol 37.83mg 24%
Sodium 216.89mg 17%
Potassium 89.76mg 4%
Total Carbs 10.84g 7%
Sugars 2.25g 17%
Dietary Fiber 0.56g 4%
Protein 7.57g 29%
Vitamin A 0.5mg 29%
Iron 0.5mg 5%
Calcium 203.7mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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