Directions:
- Preheat oven to 350°F.
- Boil pasta to al dente. Drain.
- Saute beef, garlic, veggies, and jalapenos.
- Once beef is done and veggies are warmed, drain.
- Add butter.
- Once melted, stir in flour, seasoning and pepper.
- Slowly stir in the milk. Bring to a boil until thickens.
- Remove from heat. Add cheese & cooked pasta.
- Bake at 350 15-20 minutes.
- Serve topped with crushed tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 638.32 Kcal (2673 kJ) | ||
| Calories from fat | 284.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.64g | 49% | |
|---|---|---|---|
| Cholesterol | 95.52mg | 32% | |
| Sodium | 821.6mg | 34% | |
| Potassium | 578.79mg | 12% | |
| Total Carbs | 58.91g | 20% | |
| Sugars | 8.87g | 35% | |
| Dietary Fiber | 4.2g | 17% | |
| Protein | 29.67g | 59% | |
| Vitamin C | 54.1mg | 90% | |
| Vitamin A | 1.4mg | 48% | |
| Iron | 23.7mg | 132% | |
| Calcium | 444.4mg | 44% | |
| Amount Per 100 g | |||
| Calories | 167.3 Kcal (700 kJ) | ||
| Calories from fat | 74.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.29g | 49% | |
|---|---|---|---|
| Cholesterol | 25.03mg | 32% | |
| Sodium | 215.34mg | 34% | |
| Potassium | 151.7mg | 12% | |
| Total Carbs | 15.44g | 20% | |
| Sugars | 2.33g | 35% | |
| Dietary Fiber | 1.1g | 17% | |
| Protein | 7.78g | 59% | |
| Vitamin C | 14.2mg | 90% | |
| Vitamin A | 0.4mg | 48% | |
| Iron | 6.2mg | 132% | |
| Calcium | 116.5mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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