Amount Per 1 Serving | |||
Calories | 228.33 Kcal (956 kJ) | ||
Calories from fat | 68.56 Kcal | ||
% Daily Value* | |||
Total Fat | 7.62g | 12% | |
---|---|---|---|
Cholesterol | 83.97mg | 28% | |
Sodium | 318.15mg | 13% | |
Potassium | 259.78mg | 6% | |
Total Carbs | 30.84g | 10% | |
Sugars | 6.08g | 24% | |
Dietary Fiber | 1.91g | 8% | |
Protein | 9.47g | 19% | |
Vitamin C | 20.3mg | 34% | |
Vitamin A | 0.1mg | 3% | |
Iron | 1.7mg | 9% | |
Calcium | 109.8mg | 11% |
Amount Per 100 g | |||
Calories | 149.96 Kcal (628 kJ) | ||
Calories from fat | 45.03 Kcal | ||
% Daily Value* | |||
Total Fat | 5g | 12% | |
---|---|---|---|
Cholesterol | 55.15mg | 28% | |
Sodium | 208.95mg | 13% | |
Potassium | 170.62mg | 6% | |
Total Carbs | 20.26g | 10% | |
Sugars | 3.99g | 24% | |
Dietary Fiber | 1.26g | 8% | |
Protein | 6.22g | 19% | |
Vitamin C | 13.3mg | 34% | |
Vitamin A | 0.1mg | 3% | |
Iron | 1.1mg | 9% | |
Calcium | 72.1mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.